MAEDA BJJ CAIRO-EGYPT

Hello !! I’m Coach Ahmed, Welkom on the Brazilian Jiu-jitsu (BJJ) school website !

Kids BJJ School

We are proud to announce the opening of our Brazilian Jiu-Jitsu (BJJ) school, created especially for children! In a world where kids are constantly exposed to new challenges and stimuli, BJJ offers a unique foundation for growth – not only physically, but also mentally.

Why for children?

Brazilian Jiu-Jitsu is so much more than just a sport. It teaches children essential life skills they can carry with them every day:

Building self-confidence by achieving both small and big successes.
Developing self-control to better handle emotions.
Respect for themselves, their teammates, and their environment.
Learning self-defense in a playful yet effective way.
Exercising and having fun together with friends.

TEAM KIDS PANDA’S

The role of Coach Ahmed

Our classes are led by Coach Ahmed, an experienced and passionate Purple Belt Brazilian Jiu-Jitsu instructor. He has trained extensively in the Netherlands under the guidance of Professor Michel Kragten, he is a 2nd-degree Black Belt. This solid foundation, combined with years of teaching experience, allows him to bring both technical expertise and personal dedication to every class.

With a carefully structured curriculum, Coach Ahmed ensures that children progress step by step in their BJJ journey. Each lesson is designed not only to teach the fundamentals of self-defense and movement, but also to build confidence, discipline, and respect. Above all, he places great importance on creating a safe, supportive, and fun environment where children can grow—both on and off the mat.

How it works

We start by teaching the fundamental techniques in our specially designed club uniform (rashguard). From there, the children move on to training in a real BJJ Gi with belt ranking system. This way, they can see their own progress and work toward new ranks and colorbelts, which gives them a huge motivation boost.

Lifelong joy in sports

With us, the joy of sports always comes first. By learning through play, children not only develop a strong foundation in martial arts, but also in life.

“Through Brazilian Jiu-Jitsu, your child will build resilience, learn valuable anti-bullying skills, gain lasting self-confidence, and have plenty of fun with new friends.”

Information for the kids class:

Schedule: Monday and Wednesday

Times: 5 pm till 6 pm

Address: 13 Street 254, Maadi as Sarayat Al Garbeyah

Maadi, Cairo – Egypt

Governorate 4213051

Location: Samia Allouba Maadi Gym

info mail: maedaegypt@outlook.com

Phone: +20 1222 115 703

website: https://bjjleusden.com/maeda-bjj-cairo-egypt/

“Let’s roll, Little Pandas – see you on the mat!”

“More details about membership and teamwear will be shared soon. In the meantime, feel free to reach out to Coach Ahmed with any questions. We look forward to welcoming you and your child on the mat!”

ADULTS BJJ SCHOOL

Brazilian Jiu-Jitsu for adults
Our BJJ academy offers a professional and welcoming environment for adults who want to become stronger – physically and mentally. Whether you are completely new to martial arts or already have experience, BJJ gives you a powerful toolkit for everyday life: stress relief, practical self-defense and improved fitness.

Why BJJ for adults?
Brazilian Jiu-Jitsu is far more than “just” a combat sport. On the mat, you develop skills that you can apply directly outside the gym as well:

Building real self-confidence by overcoming physical and mental challenges.
Developing self-control and calm under pressure.
Learning effective self-defense based on leverage and technique, not strength alone.
Improving strength, mobility and conditioning in a dynamic and engaging way.
Training in a respectful community where everyone helps each other progress.

About Coach Ahmed
Classes are taught by Coach Ahmed, an experienced and dedicated Purple Belt Brazilian Jiu-Jitsu instructor. He has trained extensively in the Netherlands under Professor Michel Kragten, a 2nd-degree Black Belt. This strong technical background, combined with years of teaching experience, ensures high-quality instruction with attention to detail and safety.

Through a structured curriculum, Coach Ahmed guides students step by step in their BJJ journey. Each session focuses on functional techniques, positional sparring and clear concepts, while also emphasizing discipline, mutual respect and personal development. The atmosphere is serious about training, but always friendly and supportive.

How training works
We start with the fundamental positions, movements and submissions, first in a club rashguard and shorts. From there, you can transition to training in a traditional BJJ gi with a formal belt ranking system. This allows you to clearly see your progress and work towards your next stripe or belt – a strong source of motivation and focus.

Long‑term benefits
Our goal is to help you build a sustainable, enjoyable training routine. BJJ offers lifelong benefits: improved fitness, sharper focus, greater resilience and a strong network of training partners.

“Through Brazilian Jiu-Jitsu, you will develop practical self-defense skills, mental toughness, lasting self-confidence and a powerful sense of community on and off the mat.”

Information for the adults class: