Hello !! I’m Coach Ahmed, Welkom on the Brazilian Jiu-jitsu (BJJ) school website !
BRAZILIAN JIU-JITSU FOR KIDS
We are proud to announce the opening of our Brazilian Jiu-Jitsu (BJJ) school, created especially for children! In a world where kids are constantly exposed to new challenges and stimuli, BJJ offers a unique foundation for growth – not only physically, but also mentally.
Why for children?
Brazilian Jiu-Jitsu is so much more than just a sport. It teaches children essential life skills they can carry with them every day:
- Building self-confidence by achieving both small and big successes.
- Developing self-control to better handle emotions.
- Respect for themselves, their teammates, and their environment.
- Learning self-defense in a playful yet effective way.
- Exercising and having fun together with friends.
TEAM KIDS PANDA’S
The role of Coach Ahmed
Our classes are led by Coach Ahmed, an experienced and passionate Purple Belt Brazilian Jiu-Jitsu instructor. He has trained extensively in the Netherlands under the guidance of Professor Michel Kragten, he is a 2nd-degree Black Belt. This solid foundation, combined with years of teaching experience, allows him to bring both technical expertise and personal dedication to every class.
With a carefully structured curriculum, Coach Ahmed ensures that children progress step by step in their BJJ journey. Each lesson is designed not only to teach the fundamentals of self-defense and movement, but also to build confidence, discipline, and respect. Above all, he places great importance on creating a safe, supportive, and fun environment where children can grow—both on and off the mat.
How it works
We start by teaching the fundamental techniques in our specially designed club uniform (rashguard). From there, the children move on to training in a real BJJ Gi with belt ranking system. This way, they can see their own progress and work toward new ranks and colorbelts, which gives them a huge motivation boost.
Lifelong joy in sports
With us, the joy of sports always comes first. By learning through play, children not only develop a strong foundation in martial arts, but also in life.
“Through Brazilian Jiu-Jitsu, your child will build resilience, learn valuable anti-bullying skills, gain lasting self-confidence, and have plenty of fun with new friends.”
SCHEDULE FOR KIDS CLASS:
Schedule for the kids: Monday and Wednesday
Times: 5:15 pm till 6:15 pm
Address: The Field Maadi Street 250, Maadi as Sarayat Al Garbeyah
Maadi, Cairo – Egypt
Governorate 4213051
Location: The Lab in The Field Maadi
info mail: maedaegypt@outlook.com
Phone: +20 1222 115 703
website: https://bjjleusden.com/maeda-bjj-cairo-egypt/
“Let’s roll, Litle Pandas – see you on the mat!”
“More details about membership and teamwear will be shared soon. In the meantime, feel free to reach out to Coach Ahmed with any questions. We look forward to welcoming you and your child on the mat!”
BRAZILIAN JIU-JITSU ADULTS
Brazilian Jiu-Jitsu for adults
Our BJJ academy offers a professional and welcoming environment for adults who want to become stronger – physically and mentally. Whether you are completely new to martial arts or already have experience, BJJ gives you a powerful toolkit for everyday life: stress relief, practical self-defense and improved fitness.
Why BJJ for adults?
Brazilian Jiu-Jitsu is far more than “just” a combat sport. On the mat, you develop skills that you can apply directly outside the gym as well:
- Building real self-confidence by overcoming physical and mental challenges.
- Developing self-control and calm under pressure.
- Learning effective self-defense based on leverage and technique, not strength alone.
- Improving strength, mobility and conditioning in a dynamic and engaging way.
- Training in a respectful community where everyone helps each other progress.
About Coach Ahmed
Classes are taught by Coach Ahmed, an experienced and dedicated Purple Belt Brazilian Jiu-Jitsu instructor. He has trained extensively in the Netherlands under Professor Michel Kragten, a 2nd-degree Black Belt. This strong technical background, combined with years of teaching experience, ensures high-quality instruction with attention to detail and safety.
Through a structured curriculum, Coach Ahmed guides students step by step in their BJJ journey. Each session focuses on functional techniques, positional sparring and clear concepts, while also emphasizing discipline, mutual respect and personal development. The atmosphere is serious about training, but always friendly, supportive and Safe.
How training works
We start with the fundamental positions, movements and submissions, first in a club rashguard and shorts. From there, you can transition to training in a traditional BJJ gi with a formal belt ranking system. This allows you to clearly see your progress and work towards your next stripe or belt – a strong source of motivation and focus.
Long‑term benefits
Our goal is to help you build a sustainable, enjoyable training routine. BJJ offers lifelong benefits: improved fitness, sharper focus, greater resilience and a strong network of training partners.
“Through Brazilian Jiu-Jitsu, you will develop practical self-defense skills, mental toughness, lasting self-confidence and a powerful sense of community on and off the mat.”
SCHEDULE FOR ADULTS MIX CLASS:
Schedule for the Adults Mix Class: Sunday and Teusday
Times: 7:00 pm till 8:00 pm
Address: The Field Maadi Street 250, Maadi as Sarayat Al Garbeyah
Maadi, Cairo – Egypt
Governorate 4213051
Location: The Lab in The Field Maadi
info mail: maedaegypt@outlook.com
Phone: +20 1222 115 703
website: https://bjjleusden.com/maeda-bjj-cairo-egypt/
Ladies Only BJJ & Self-Defense
Our Ladies Only Brazilian Jiu-Jitsu and self-defense classes offer women a safe, professional, and supportive environment to become stronger, more confident, and more resilient. These classes are specially designed for women who want to learn how to defend themselves, set boundaries, and remain calm in stressful situations.
No martial arts experience is required. Whether you are training for the first time or already familiar with sports and exercise, you will learn practical techniques step by step, based on realistic situations.
More Than Self-Defense
Brazilian Jiu-Jitsu is particularly effective for self-defense because it teaches you how to deal with situations where someone may be bigger or stronger than you. Through technique, control, positioning, and leverage, you learn to protect yourself without relying on physical strength alone.
Four core principles are central to every class:
- Empowerment: Discover what your body and mind are capable of, and feel confident taking up space.
- Self-confidence: Build confidence by practising techniques, facing challenges, and seeing your progress.
- Self-control: Learn to think clearly, maintain boundaries, and act with purpose under pressure.
- Defense: Practise practical self-defense skills, including creating distance, escaping from grabs, maintaining control, and getting to safety.
Training in a Safe Environment
Classes take place in a respectful, ladies-only group where safety, trust, and personal growth come first. You will train alongside other women at your own level, without performance pressure. There is plenty of room to ask questions, repeat techniques calmly, and grow stronger at your own pace.
Alongside self-defense, you will improve your strength, fitness, mobility, and mental resilience. You will not only learn how to protect yourself physically, but also how to move through everyday life with greater confidence and calm.
Guided by Coach Ahmed
Coach Ahmed leads the classes with technical expertise, clear instruction, and close attention to safety. The sessions are structured and accessible: you start with the fundamentals and gradually develop skills that are practical, effective, and applicable.
“You do not have to be big or strong to defend yourself. With the right technique, self-confidence, and self-control, you can stand stronger — both on and off the mat.”
More details about membership options and teamwear will be shared soon. In the meantime, feel free to contact Coach Ahmed with any questions. We look forward to welcoming you to the team adults.
SCHEDULE FOR LADIES ONLY CLASS:
Schedule for the Ladies Only Class: Sunday and Teusday
Times: 6:00 pm till 7:00 pm
Address: The Field Maadi Street 250, Maadi as Sarayat Al Garbeyah
Maadi, Cairo – Egypt
Governorate 4213051
Location: The Lab in The Field Maadi
info mail: maedaegypt@outlook.com
Phone: +20 1222 115 703
website: https://bjjleusden.com/maeda-bjj-cairo-egypt/
TEAM LADIES AND ADULTS PANDA’S
“More details about membership and teamwear will be shared soon. In the meantime, feel free to reach out to Coach Ahmed with any questions. We look forward to welcoming you and your child on the mat!”
